Website made by Courtney Epps

Home Base: Avoca Beach, NSW, Australia

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Now that the international season is over and I am enjoying a break I thought I would share a few ideas about the offseason and a few tips of how to make the most of it. For those competing at a high level in any sport know all too well that you need a break from the i...


Over the weekend Alex and I, along with our father Peter and fellow Avoca paddlers Harry, Byron and Fletcher, took to the town of Eildon for the fourth edition of the Eildon to Alexandra river race. The water was running at a pumping 8000 mega litres (per day), making...


Everyone has their own perception or idea of what the name of a discipline is, or how they define what type of craft they paddle. For the sake of our audience and for any confusion, I want to give you my best explanation of what each paddle sport is.

Wildwater – A test...


What’s been happening lately

We are nearing the end of the domestic racing season. It’s been an interesting few months with some good training in the lead up to Christmas followed by our Wildwater National Championships.

It’s always difficult to be at your very best for...

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